Natural Roasted Flax Seed Roasted

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Natural Roasted Flax Seed Roasted


Finding creative ways to add flaxseeds to your meals can be a challange. One popular technique is to incorporate ground flaxseeds into your muffin, cookie or bread recipes.

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Recent research studies have shown that ground flax can be added to baked foods without sacrificing large amounts of alpha linoleic acid (ALA), their showcase omega-3 fatty acid that accounts for over half of their total fat content. Oven temperature of 300F (150C) -even over several hours of baking time – do not appear to substantially reduce the amount of ALA in baked products.

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Weight .340 kg


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